Chronic Inflammation: The Root of All Major Diseases
Chronic inflammation, or low-grade inflammation, is linked to almost all major diseases, from heart disease to cancer. This condition is triggered by various factors, including a poor diet, sedentary lifestyle,…
Alcohol and Faster Aging: A Warning for Youth
Many young people are unaware of the severe damage alcohol causes to their bodies. Beyond its immediate effects, alcohol leads to long-term issues such as dehydration, liver damage, and cognitive…